I have been Padmaja’s student for over two years and it has truly been a transformational experience for me. Padmaja brings a unique blend of knowledge, experience, professionalism, compassion, and individualized instruction that heals and trains the body and mind seamlessly. She adapts the yoga postures and chanting exercises to the unique physiological and mental goals of her student. She is genuinely interested in the whole being and engages deeply with the experiences and challenges of her student. In her I have found not only a Yoga Guru but a life coach. My physical and mental health have dramatically improved and after every lesson I feel rejuvenated and inspired. I am so fortunate to be her student!

What started as a class for relieving spondylitis has become life-transforming for me. Padmaja Mam does not look at the physical ailment in isolation, but she probes to understand the deeper psychological condition, and that’s where the Yoga practice truly made a difference for me. While the Yoga practice and diet suggested by Padmaja Mam helped to address eczema, spondylitis, dry cough, and anxiety-related palpitations, the bigger impact is that now I feel more comfortable and confident being myself and enjoying my life choices. Thank you, Mam!